Feeling Stuck? How to Break Free and Find What Truly Matters

ByCoach J

The Overwhelm of Starting from Scratch It feels overwhelming to build something from nothing—and that’s just the beginning. Questions like “What should I study to maximize my future?” and “What benchmarks do I need to avoid disappointing myself?” can paralyze you. The truth is, nothing in life is guaranteed. But there is one thing you…

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Dealing with Impostor Syndrome: What It Is and How to Push Through

ByCoach J

Impostor syndrome is a psychological phenomenon where individuals doubt their accomplishments and have a persistent fear of being exposed as a “fraud.” Despite external evidence of their competence, those experiencing impostor syndrome remain convinced that they do not deserve their success and attribute it to luck or other external factors. This feeling is common among…